Here’s the link to subscribe, and the Month 1 workouts are below!
Insanity max 30 sweat intervals for free#
5, I guess we MAX OUT every day together too.ĭon’t forget to subscribe for free email updates and a change to win a free Insanity MAX: 30, no purchase necessary to win. The EFIT Challenge group encourages, motivates, and pushes each other forwards on a daily basis. But if you are interested, just respond to my personal invitation after your purchase. And remember, when you purchase MAX:30 at, you’ll also have the option to join the challenge group (not mandatory by any means). I’m excited to push play with my EFIT challenge group starting Jan. Don’t stop after you plateau, but give just a little bit more.” So find your barrier, break through, and then you get results. We’re all different and at different levels of fitness. Some will MAX out sooner, and some will MAX out later. We’re all different, we all have different strengths and weaknesses. You have to find your own personal barrier, and then break past that barrier, that’s how you’re going to get results.
The workouts in Month 1 of Insanity MAX: 30 will consist of 2 Cardio workouts, 2 Strength Workouts and 1 Friday Fight.Īfter listening to one of Shaun T’s pep talks, he states (paraphrasing here…) “It’s OK to MAX out… and guess what, if you really push yourself, dig deep down, and push yourself, then you WILL MAX out. Insanity Max: 30 is coming soon, and while we wait, let’s take a closer look at Month 1.
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